#235: Living with No Excuses: Noah Galloway

The Jay Ferruggia Show

Jay Ferruggia

Fitness, Lifecoachingwithjayferruggia, Health & Fitness, Hypertrophy, Selfhelp, Man, Nutrition, Men, Business, Relationships, Confidence, Testosterone, Money, Inspiration, Musclebuilding, Fatloss, Mensfitness, Jacked, Renegaderadio, Lean

4.9 • 1.6K Ratings

🗓️ 3 April 2018

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

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Summary

Your excuses are no longer valid.

Noah Galloway has one arm and one leg. And he’s competed in over 100 Tough Mudder and Spartan races, 5 and 10k’s, competed in fitness competitions, and took 3^rd place on “Dancing with The Stars.”

Noah is a veteran of the 101^st Airborne Division of the United States Army. He’s also a fitness expert, motivational speaker, and best-selling author of “Living with No Excuses: The Remarkable Rebirth of an American Soldier.”

Only 3 months in to his second tour of duty, Noah lost his left arm and left leg in an Improvised Explosive Device attack. He went from having his entire future ahead of him to losing his career in a matter of moments. After a long stint in recovery he became withdrawn and depressed. A former fitness fanatic, he was now drinking and smoking heavily and sleeping his days away. While looking at his children one day, he began to realize that he was setting the example of what a man should be. Using them as inspiration he regained his health and fitness, turned his life around and found his new calling.

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Transcript

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0:00.0	What's up everybody? This is the Renegade Radio Podcast. I am Fitness and
0:17.0	Lifestyle consultant Jay Farugia here to help you unleash your
0:20.3	strongest self with my special guest today Noah Galloway
0:24.4	Noah lost his left arm and left leg in an improvised explosive device
0:30.1	attack when he was a member of the US Army and obviously that would send anyone
0:35.3	into a deep dark place which Noah struggled with for a long time until he
0:39.4	turned his life around and is now one of the most inspirational guys out there.
0:44.2	He competes in adventure races around the country including tough mud or Spartan events,
0:48.3	fitness competitions, and 5K and 10K runs. He took third place in Dancing with the Stars. He appeared on the cover
0:56.2	of Men's Health magazine and was named Men's Health Ultimate Guy in 2014. He's been on the Ellen Show, the Today Show. Really great dude, really inspirational.
1:06.9	I think you guys are going to love this episode with Noah. And before we get to that, I would
1:12.0	like to talk to you about Organify.
1:15.0	Organify has a whole host of great products, including a daily turmeric blend,
1:21.0	Red Juice, Organify Gold, and a complete protein, which in my opinion is probably the most
1:27.1	delicious plant-based protein I've ever tasted. They have vanilla and chocolate flavor, really good stuff.
1:34.3	The organified gold, I mean it's like there's gold in it.
1:37.4	It's the most delicious thing I've ever tasted.
1:39.6	It's fantastic for helping you sleep at night for reducing inflammation.
1:44.2	They have pain soothing herbs, antioxidants,
1:47.4	phytonutrients in this golden milk nighttime tea.
1:51.6	Just heat up some water and put it in there. And again, it's great for reducing
1:56.0	inflammation. You sleep better, you relax. It's got immunity boosting antioxidants that
	...

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