meta_pixel
Tapesearch Logo
Log in
Do You F*cking Mind?

234. The difference between drive and self-control and how to have both

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Self-improvement, Mental Health, Education, Health & Fitness

4.9914 Ratings

🗓️ 20 July 2023

⏱️ 46 minutes

🧾️ Download transcript

Summary

On today’s episode I break down what drive is compared to self control, how to know where your strengths are and where you weaknesses are and then I give you tools to help create a balance between the two.

 

Brain Fact: Changing your surroundings to improve your focus

 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Transcript

Click on a timestamp to play from that location

0:00.0

Do you know what I don't miss at all? That week leading up to my period, cramping, bloating and my skin just

0:07.7

not agreeing with me. Now, lucky for me and many other women, it's easier to manage PMS with

0:13.9

Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company

0:19.5

dedicated to making women's lives easier.

0:22.4

Eistro control contains science-backed herbal extracts that help support hormonal health,

0:27.2

especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.

0:33.8

The ingredients in it helps support the liver, and that's where our hormones get processed,

0:38.1

in particular, estrogen. So if estrogen isn't getting processed properly in the liver,

0:43.1

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,

0:49.2

e-stroke control is there to help women feel like themselves throughout the entire month

0:53.4

without that week of PMS getting in

0:55.7

the way. For a limited time, you can get 15% off your entire first order at happy mammoth.com. Just use the code

1:03.3

DYFM at checkout. That's happy mammoth.com and use the code DF-M for 15% of today.

1:11.5

Hello, my beautiful beans.

1:13.2

Happy Friday and welcome to the episode of today.

1:16.7

So today's episode is all about the difference between drive and self-control and why

1:22.3

you need to have both.

1:23.6

I'm going to be breaking the two apart.

1:25.3

What is self-control?

1:26.3

What does it look like when you have high levels of self-control? What is drive and what does drive look like? And what does it

1:32.2

look like when you have both versus one? And then what does it look like when you have neither of the

1:37.4

two? And what you can do if you're only strong in one or the other, how to be more aware of your life situation and what you need more of,

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.