234. The difference between drive and self-control and how to have both
Do You F*cking Mind?
Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach
4.9 • 914 Ratings
🗓️ 20 July 2023
⏱️ 46 minutes
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Summary
On today’s episode I break down what drive is compared to self control, how to know where your strengths are and where you weaknesses are and then I give you tools to help create a balance between the two.
Brain Fact: Changing your surroundings to improve your focus
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Transcript
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| 1:11.5 | Hello, my beautiful beans. |
| 1:13.2 | Happy Friday and welcome to the episode of today. |
| 1:16.7 | So today's episode is all about the difference between drive and self-control and why |
| 1:22.3 | you need to have both. |
| 1:23.6 | I'm going to be breaking the two apart. |
| 1:25.3 | What is self-control? |
| 1:26.3 | What does it look like when you have high levels of self-control? What is drive and what does drive look like? And what does it |
| 1:32.2 | look like when you have both versus one? And then what does it look like when you have neither of the |
| 1:37.4 | two? And what you can do if you're only strong in one or the other, how to be more aware of your life situation and what you need more of, |
... |
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