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Hello, my beautiful boons and welcome to the episode of today.

So today's episode is all about boundaries.

I'm going to be splitting it up into kind of two categories here because they are intertwined.

But the first one is how to tell the difference between setting a boundary and controlling behavior.

I think if anyone's been on, you know, Instagram or Twitter, you've seen the whole Jonah Hill thing

about boundaries and what and controlling behavior.

So I'm going to really, really break down what is a boundary, what is controlling behavior

from your perspective and from the receiving

end's perspective when someone's doing it to you, when someone's using the word boundary as a guise

...