234: How to Stop the Menopause Madness! w/ Dr. Kyrin Dunston

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 20 October 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

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Summary

If You Are Sick and Tired of Menopause Madness, You Can: Stop abdicating your health over to your practitioner and start taking your health into your own hands Get to the root cause of the things that aren’t working as properly as they used too Find solutions for your specific situation as quickly as possible so that you can reverse your menopause symptoms Be vigilant about finding the answers that you deserve and paying attention to what your body is telling you Over 50 million women in the US are currently going through menopause, yet there is still a huge taboo and confusion around this transition in every woman's life. Society has taught us to fear menopause, but in reality, it can be one of the best chapters of your life if you understand how to support your body through it. Dismissing Menopause Myths With Dr. Kyrin Dunston Dr. Kyrin Dunston is a retired OB-GYN who discovered the toolbox of functional medicine and has never looked back. Through functional medicine, Dr. Kyrin lost 100 pounds and healed herself from chronic illness and menopause madness through a root-cause approach to health. If you want to live a wonderful, healthy, vibrant, sexy, intelligent, stable menopause, Dr. Kyrin’s advice is invaluable. Your Symptoms Are a Sign of Something Bigger Symptoms like brain fog, anxiety, gut health, muscle mass, and bone density are all examples of ways that your body talks to you. It is important to pay attention to how you think and feel to get to the root causes of your symptoms. A rash or an ‘off day’ are often signs of something deep down as we enter perimenopause and menopause, and it's only by understanding how your body is communicating with you that you can correct your symptoms and embrace menopause with ease and grace. Why We Need To Stop the Menopause Madness Drugs and surgery are not the only way to get a grip on your menopause symptoms and heal yourself from the inside out. It is possible to feel at home in your skin again, look and feel great, and do what you want in life when you can connect the dots and be vigilant about advocating for your own health. When you can get to the root cause of what is really going on, it is totally possible to thrive during your 40’s, 50’s and beyond. It is time to shift your outlook and start embracing what menopause can be for each and every one of us. Resources Mentioned: Register for Dr. Kyrin's free Stop the Menopause Madness Summit Dr. Kyrin Dunston Website Follow Dr. Kyrin on Facebook | Instagram | Twitter Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Podcast production & marketing support by the team at Counterweight Creative Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	I'm just gonna do a summit and I'm going to bring all the top menopause
0:36.0	experts who really understand that this is the time in life when women should be
0:40.9	flourishing, right? We've all got gifts to bring but if we don't like when women should be flourishing.
0:42.6	Right, we've all got gifts to bring,
0:44.5	but if we don't feel good because we're tired and hot flashing,
0:47.8	we're not gonna be able to bring them.
0:49.8	And I really think that our world being a better place requires menopausal women to
0:56.2	feel fabulous so that they can each bring their unique gift.
1:01.3	Welcome back to the Essentially You podcast all about reinventing your health
1:07.0	with safer, cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of your health.
1:17.0	I am your host Dr. Marissa Snyder.
1:21.0	Did you know that over 50 million women in the US are currently going through
1:27.5	menopause? That's a lot of women experiencing a spectrum of changes
1:32.0	emotionally and physically. So why is it that there is so
1:36.3	much taboo and confusion around this transition in every woman's life? Well for starters our culture the media and the
1:45.5	medical profession have created a false narrative and sold us on the idea that
1:49.7	menopause should be feared and yes women do fear menopause. In a recent study, over 50% of
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