233: Debunking Menopause Myths Once and for All (Part 1)

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 16 October 2020

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

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Summary

Our culture, and even our doctors, continue to perpetuate myths that menopause is the “end” of your productive life… that you’re officially “old”... that your only solution is hormone replacement therapy or the birth control pill… that there’s nothing you can do about the hot flashes, weight gain, and uncomfortable symptoms that are making you miserable. It’s time to annihilate this misinformation with science-backed facts that restore your power and dignity and help you face menopause with ease and grace. Menopause means the end of your reproductive ability, yes, but it also means you have abundant energy available to live life to the full for years to come! Tune in today to learn which lies you may be believing and how you can approach menopause with strength and power to keep living your best life! Shedding light on the most pervasive menopause myths that our culture (and even some medical professionals) continue to believe Why menopause means you can actually live life with MORE energy and abundance than you could in your reproductive years The truth about menopausal weight gain and how you can avoid it Lies you may be believing about HRT and birth control, and why they are not always necessary to keep you feeling your best Related Resources: The Essential Oils Menopause Solution Essentially You episode 211: What is the Difference Between Perimenopause and Menopause, and Why is it so Confusing? Essentially You episode 188: The Low-Down on Hormones and How to Get Your Mojo Back in Menopause with Dr. Anna Cabeca Essentially You episode 174: How to Be a Menopause Boss—4 Steps to Thriving in Menopause with Kyrin Dunston Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	welcome back to the Essentially You podcast all about reinventing your health
0:37.4	with safer cheaper, more effective natural solutions and powerful lifestyle changes so that you become best CEO of
0:45.9	your health. I am your host Dr. Maurice Snyder. Now if you're listening today and
0:51.8	you are over the age of 40, maybe you've been told that
0:54.7	menopause hits you like a Mack truck. Or that menopause means you are officially old or that
1:00.9	birth control pills are the solution to your peri-menopausal and menopausal symptoms.
1:06.0	Well, I'm here to tell you that none of these myths are true.
1:10.0	Today I would like to shed light on some of the most pervasive menopause myths that exist in our culture and debunk them once and for all.
1:18.0	This is actually part one of a part two series. I'm going to be bringing you part one today bringing you part two next
1:24.3	Friday because lo and behold there are a lot of myths surrounding menopause that
1:30.6	lead to us fearing it opposed to embracing it and knowing that we're stepping
1:36.6	into that next new phase in our life. Now even medical professionals accept the
1:41.8	unfounded thoughts and misconceptions about menopause, despite the lack of research to support them.
1:47.4	Our Western culture in particular perpetuates the perception of women's deterioration around the age of 50, dubbing menopause a
1:55.0	four-letter word, a curse. It's a punchline, it's a snide remark, it's an excuse, a platitude
2:00.8	used to dismiss women. And I don't know about you. of
2:03.4	a latitude used to dismiss women. And I don't know about you, but I am done accepting this view of middle age and these lies.
	...

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