Hey guys, welcome to episode number 232 of the Industrial Strength Show.

I got a little change of pace for you guys this week, compared to the last three weeks,

where I did more of a Q&A type of show this week switching things up and

I have Dr. Johannen Rand joining me. Dr Rand is board certified in anti-aging medicine, regenerative medicine, and functional medicine.

Many of you may remember the name.

He was on past episodes of the Industrial Strength Show, more specifically,

episode number 98 and episode number 203.

Dr. Rand is just someone who I have always known

to stay on top of all the latest and greatest research. He's always taken an evidence-based

approach to medicine. I feel like he's always traveling and just sparing no expense to stay on the cutting edge of what's going on.

And that's why when I started hearing like little rumblings about this new anti-aging miracle

known as NAD I thought let me let me shoot dr. Rand a text because I'm reading about like this this

unbelievable fountain of youth and it improves your sleep but it could also improve your energy

and your cognition and your mood it's it's great for reducing inflammation it's a highly effective treatment for breaking addiction.

It was just like, it does everything,

and it sounded almost like NAD was too good to be true. So before I just hopped on Amazon and

started purchasing every NAD supplement I could find because, you know, I'm,

listen, I want a higher quality of life, I want to feel better live longer any and every hack I could I

could get my hands on I'm all four so I got to be careful because sometimes I get a little too excited.

So I decided let me contact Dr Rand take a step back,

be patient and and let's see if he's been paying attention to all this NAD talk and sure enough I wasn't

surprised he's way ahead of the pack as usual very well versed on this topic as you will hear and

...