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Black Girls Heal

#224: Getting Ourselves Together in 2024 (Mother Trauma, Men, & Money!)

Black Girls Heal

Shena Lashey

Self-improvement, Education, Mental Health, Health & Fitness

4.81.7K Ratings

🗓️ 31 December 2023

⏱️ 32 minutes

🧾️ Download transcript

Summary

In today's episode, Shena lays out a Winter series to work through our relationship with ourselves, our mothers, our money, and the men & romantic relationships in our lives.

Download the free guide at blackgirlsheal.org/2024

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Transcript

Click on a timestamp to play from that location

0:00.0

My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there and just to bring it out.

0:21.0

This is what compels me to compel them and I will do it by whatever

0:26.4

means necessary.

0:29.4

Welcome to the Black Girls Hill Podcast, where we talk about healing our intimacy disorders and

0:34.3

resolve trauma and building a healthy relationship with first ourselves and

0:38.4

then others. Every episode we will talk about advice you can apply today to break unhealthy

0:43.9

patterns and grow in your self-worth. I'm She Nila Shay, Love Edition

0:48.1

coach and trauma specialist. Let's begin.

0:52.0

Hello hello Let's

0:55.0

here. I am overjoyed to be sharing with you

0:58.0

I am overjoyed to be sharing with you our last

1:02.0

episode of the year.

1:04.1

Depending on when you listen to this,

1:05.4

you may actually be hearing this at the top of the year

1:08.1

or the beginning of the year.

1:09.3

But I wanted to end 2023 with us having some prep work going into 2024.

1:17.0

So of course this is a time of year that people are doing recaps, they're doing checklists,

1:22.0

they're talking about resolutions, they are all giving you your best

1:25.7

tips to make the new year a great start.

1:28.9

And I actually like that.

1:29.9

I know that some people don't like that they may feel as overdone or cheesy but I think

1:34.7

that having a set point for a reset and sometimes it's the beginning of the year

...

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