Hello, my beautiful bins, happy Monday and welcome to the episode of today.

So today's episode is all about how to forgive yourself, especially when others won't

forgive you, and also how to forgive yourself for stuff you've done to yourself.

Okay, so this is all about your mending that relationship with yourself.

And often, when you do something that

hurts somebody else and they don't forgive you, you then become really, really hard on yourself.

And a lot of people find it very hard to move on from that. It's almost like they're holding

on and they need that forgiveness from that other person

in order to be able to move on and push past.

So I'm going to speak to that specific scenario as well.

You fucked up, you've done something that person doesn't forgive you.

Or maybe someone misinterpreted something you did and they cannot forgive you for something

that there was no ill intent

but they won't forgive you how to have that experience how to move through it so then you can

truly be like I'm at peace with that and I can truly stand here and say I forgive myself and I'm

okay with that and there's's steps in between that.

It's not just saying, I don't give a fuck. I don't care. It's actually the opposite of that. Okay.

And I'm going to be talking through what those steps are so you can be way more at peace,

way more at ease. Because if you're always eating away yourself, thinking, you know, just beating

down on yourself, thinking that person doesn't

forgive me so I cannot move past this, I can't forgive myself. You're always going to have that

in the back of your mind. And then when you approach different situations with different people,

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