22. Commitment Vs Motivation
Overcome Pornography for Good
Sara Brewer
5 • 679 Ratings
🗓️ 14 June 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
Motivation doesn’t get you anywhere. Motivation doesn’t last, and truthfully, waiting on motivation will keep you from doing anything big, meaningful, or important with your life, and that includes quitting pornography. What you need is more commitment, and in this episode, I’m showing you how to cultivate the discipline and commitment required to change your pornography usage.
Get full show notes and more information here: https://www.sarabrewer.com/blog/commitment-vs-motivation
Transcript
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| 0:00.0 | You are listening to the Overcome Pornography for Good podcast, episode 22, commitment versus motivation. |
| 0:07.4 | Welcome to the Overcome Pornography for Good podcast where we take a research-based, trauma-informed, and results-focused approach to quitting porn. |
| 0:18.1 | This approach has been revolutionary and changed thousands and thousands of lives. I'm your host, |
| 0:24.6 | Sarah Brewer. Hey everyone, welcome to the podcast this week. I'm so glad you're here. I'm so excited to |
| 0:32.6 | dive into this topic of discipline versus motivation with you all today. And really quickly, before we dive in, |
| 0:39.1 | I want to let you know that I have a brand new workshop that I'm going to be offering to all of you |
| 0:46.1 | who are interested. This workshop is a commitment workshop. So it's for you. If you have a hard time |
| 0:53.4 | staying committed to your goal of quitting porn, |
| 0:56.3 | if you don't follow through with your commitments to yourself, if you have a hard time |
| 1:00.8 | following through with what you say that you're going to do, or maybe you lose motivation easily. |
| 1:06.0 | Okay, if you have a hard time with the commitment aspect of quitting porn. And when I say commitment, I mean |
| 1:12.1 | commitment to follow through and to really quit porn, not relationship commitment stuff. |
| 1:18.8 | Although this is a live workshop and a Q&A. So you can come and ask me any questions that you |
| 1:24.1 | want about commitment or porn related here in this workshop if you attend live. |
| 1:29.9 | So you'll come and we'll do the work together and I will teach you and I will coach you. |
| 1:34.2 | And you'll leave with all of the tools that you need to stay committed to quitting pornography. |
| 1:40.3 | We're going to do the work together in this live workshop. |
| 1:42.8 | You're going to love it. |
| 1:43.6 | This is going to become a work together in this live workshop. You're going to love it. This is going to |
| 1:44.2 | become a permanent part of my program, overcome pornography for good, but I did want to offer it to all |
| 1:52.2 | of you, my audience, who might not be members of the program, to come and join us for this live |
| 1:56.9 | workshop. It's $9. I don't remember the exact date here, but it'll be on the link to sign up |
... |
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