219: "I've Got Goals" And Other Retorts For Unsupportive People with Maureen Szente ["I Did It" Series]

Biceps After Babies Radio

Amber Brueseke

Macro Counting, Fitness, Nutrition, Iifym, Health & Fitness, Counting Macros, Weightlifting, Postpartum, Mom, Podcast For Moms, Reverse Diet, Macros

4.9 • 2.1K Ratings

🗓️ 3 June 2022

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail For today’s “I Did It” Series episode, I have Maureen Szente, a 41-year-old Special Ed teacher and mom of 3 kids. In this episode, we talk a lot about how changing your nutrition can be the key to getting off the cycle of feeling like you always have to eat a little bit cleaner and eat a little bit less. Maureen also shares a great response to people who don't understand why she's putting so much effort into her goals. So without further ado, let's dive into the interview wit...

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode 219.
0:04.4	Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness
0:09.9	is about so much more than pounds lost or PRs.
0:13.2	It's about feeling confident in your skin and empowered in your life.
0:16.6	I'm your host, Amber Breezyky, a registered nurse, personal trainer, wife and mom of four.
0:23.4	Each week my guests and I will excite and motivate you to take action in your own personal
0:27.4	fitness.
0:28.4	As we talk about nutrition, exercise, mindset, personal development and executing life
0:33.5	with conscious intention.
0:35.4	If your goal is to look, feel and be strong and experience transformation from the inside
0:40.2	out, you my friend are in the right place.
0:42.8	Thank you for tuning in, now let's jump into today's episode.
0:47.8	Hey hey hey, welcome back to another episode of Biceps After Babies Radio.
0:52.0	I'm your host, Amber Breezyky, and this is another Friday episode, which means it's
0:56.8	another, I did it series where we interview a woman who has gone through this process,
1:03.1	is in the middle of this process, right, because it's not really actually ever over, but
1:07.2	has some words of wisdom and has a story to tell and learning from her that you can do
1:12.9	as you listen to her tell her story.
1:15.8	And today is an interview with Marine Centay and I loved Marine.
1:23.1	She brought me a lot with myself and that's always fun.
1:26.3	But I make the point that we like to bring a lot of different types of women onto the
1:31.0	podcast to share stories because there are a lot of you out there experiencing a lot
	...

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