218: How To Find Work/Life Balance with Team BAB

Biceps After Babies Radio

Amber Brueseke

Macro Counting, Fitness, Nutrition, Iifym, Health & Fitness, Counting Macros, Weightlifting, Postpartum, Mom, Podcast For Moms, Reverse Diet, Macros

4.9 • 2.1K Ratings

🗓️ 31 May 2022

⏱️ 49 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail Today’s episode is from the different perspectives from the wonderful women that are on my team. They’ll share their insights about work-life balance, and talk about what they’ve discovered and some of their takeaways. You’ll notice how varied their perspectives are, and I hope that you’ll walk away with lots of ideas from the intelligent, successful women whom I get to work with every day. So without further ado, let's hear from Team Biceps After Babies and their words of wi...

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode 218.
0:04.1	Hello and welcome to Biceps After Babies Radio. A podcast for ladies who know that fitness is
0:09.7	about so much more than pounds lost or PRs. It's about feeling confident in your skin and empowered
0:15.3	in your life. I'm your host, Amber Breezyky, a registered nurse, personal trainer, wife and mom
0:22.0	of four. Each week, my guests and I will excite and motivate you to take action in your own personal
0:27.2	fitness as we talk about nutrition, exercise, mindset, personal development, and executing life
0:33.2	with conscious intention. If your goal is to look, feel and be strong and experience transformation
0:39.2	from the inside out, you my friend are in the right place. Thank you for tuning in. Now let's jump
0:44.3	into today's episode. Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.
0:51.2	I'm your host, Amber Breezyky and today you get to hear from some very, very special people,
0:56.7	some people that are near and dear to my heart and that is my team. So I have this idea. I can
1:04.3	ask a lot about work life balance and I think on some levels, like I get it, I think a lot of
1:11.6	women are struggling with that work life balance. On some levels, it always works my tater a little
1:16.9	bit because I feel like men don't get that same question and women often do and I think that's
1:23.9	a little bit lopsided in that. That's a question that we're always feeling guilty about more so
1:29.8	than men. So I have issue with that. But at the same time, I know that there are women out there who
1:35.6	are trying to find that balance between being a mom or a wife or a partner or a single person who
1:44.6	is, you know, living their life and enjoying life and then also balancing it with work and
1:51.5	earning an income and productivity and all of these things. And I think it can be a touchy subject
1:58.5	because everybody is so different. And so when I thought about this topic of talking about
2:04.9	work life balance, of course, I have some thoughts and ideas and I've shared them here and there
2:09.9	on the podcast. But I thought, wouldn't it be such a better episode to get a lot of different
	...

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