Hey everybody, welcome back to another episode of On Attachment. Today's episode is a really special one,

and I apologize in advance for this very scrappy. If you're watching the video of this,

it's very scrappy video recording. I am in hotel room in Belgium. And I had to put out a podcast

episode today, and I was thinking about what to do. And I decided to share with you a video that I recorded

a little while ago on my journey, my story with anxious attachment, you know, what my life

looked like when I was really in the depths of my anxious attachment and how I dug myself

out of that hole, how I walked away from a relationship that was

really unhealthy and how I ultimately built self-worth and built the life that I had now, which

looks very different to the life that I had then. This is a video that you may have watched

if you have downloaded my anxious attachment starter kit, which is a free resource that I offer.

But for most of you that haven't, I really hope that what I

share in today's episode in this video gives you some hope and optimism that, you know,

you might look at me now and think that I'm very far away from where you might feel.

You can rest assured that I know exactly what it feels like,

and I remember it well to stand where you stand. And so I'm hoping that in sharing my story,

you can see that we're not all that different and that there is hope, no matter how hopeless

it can feel when you're in the thick of it. Before we get into today's episode, I wanted to

remind you about my Black Friday sale. My Black Friday

offers this year are by far the steepest discounts that I've ever offered on my programs. I'm offering

two bundles, one for breakups, one for relationships. So in both bundles, you get Healing Anxious

attachment, which is my signature course, over 3,000 past

students.

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