215. The Dark Side of The Growth Mindset with Dr. Kasey Jo Orvidas
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.9 • 670 Ratings
🗓️ 29 March 2021
⏱️ 56 minutes
🧾️ Download transcript
Summary
Set your minds to pre-blown before hitting record for today's episode. Dr. Kasey Jo is a returning guest to the show and, if you listen to this show, you know how important we believe the mindset is. This conversation is on another level when it comes to the nuance and levels of depth to the concepts we've talked about before. Did you know there's a dark side to a growth mindset and it may not always be the best option all the time? If you want to learn why and more, don't miss this episode.
Time Stamps:
(1:00) Who is Kasey Jo?
(3:00) What Most Mindset Coaches Are Missing
(7:48) Coaching Other Coaches
(12:08) Fixed vs Growth Mindset
(19:00) Jealousy vs Inspiration
(21:36) The Dark Side of a Growth Mindset
(27:46) Pushing Through
(31:18) The Domino Effect
(48:14) Health Mindset Coaching Certification
(53:08) Where to Find Kasey
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | What's up, everyone? This is Aaron Diamond. And I'm Jordan Dugger and welcome to the fitness business |
| 0:04.0 | podcast, formerly known as Flow state of mind. The big question is this. How are online fitness |
| 0:08.9 | coaches able to build a multiple six or even a seven figure business like ours, all while getting |
| 0:13.5 | clients incredible results, escaping the nine to five and remaining massively profitable? |
| 0:18.2 | That was the question and this podcast gave you the answers. |
| 0:22.6 | This is the fitness business podcast. |
| 0:31.7 | What is up guys and welcome back? |
| 0:35.5 | Today I have a very special guest here, Casey Joe. |
| 0:37.7 | Casey, I don't even know how to pronounce your last name. |
| 0:44.6 | It's Orbitis. I want to hear what you were going to say, though. I never just try. I'm always like, can you do it for me? Because Jordan's the one who's always just like throws things out there. |
| 0:48.5 | And I'm like, that's not their name. But not how it goes. Yeah. I know you by Casey Joe, so that's what I'm going to continue to call you throughout the center view, if you don't mind. |
| 0:57.0 | But anyway, so guys, Casey is an amazing person. |
| 1:00.9 | I'm really excited to introduce you to. |
| 1:03.1 | She and I, we know each other personally. |
| 1:04.9 | In fact, when we first met, it was really funny that I was talking your ear off around just mindset related type things. |
| 1:11.9 | And then I'm like, fuck, I didn't even know who I was talking to. |
| 1:14.4 | But anyway, Casey has a PhD. |
| 1:18.2 | So she she considers herself half nutrition and fitness coach, half psychologist, which I think is amazing. |
| 1:24.0 | And throughout her, you know, stint in academia, she studied the importance of mindset and behavior change, specifically healthy eating and exercise behaviors. |
| 1:32.3 | So today, everything that she teaches, creates, and cells really blends her passions and experiences of the education, health and fitness realm and psychology, which is something that I just think is fascinating and is truly everything. |
| 1:44.7 | So thanks for being here. |
| 1:45.7 | I'm excited to dive into this stuff. |
... |
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