214. Are You Addicted To Worrying or Problem Solving? Jordan Quick Rant
The Fitness Business Podcast with Erin Dimond and Jordan Dugger
Erin Dimond and Jordan Dugger
4.9 • 670 Ratings
🗓️ 25 March 2021
⏱️ 14 minutes
🧾️ Download transcript
Summary
We as a company are in a place where the possibility of expansion, exponential growth, and more massive impact looms over some critical decisions that need to made and made rather quickly. This is obviously a good thing but also comes with a ton of stress, worry, and little sleep. I wanted to share with you my thought process dealing with this stress and how, if you're not careful, you can become addicted to worry instead of solving the actual problems in front of you.
Time Stamps:
(0:50) Big Decisions Ahead for Both Companies
(2:08) How I'm Handling Stress
(4:50) Are You Addicted to Worrying?
(8:40) Breathing
(12:26) Mentorship and Coaching
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Transcript
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| 0:00.0 | What's up, everyone? This is Aaron Diamond. And I'm Jordan Dugger and welcome to the fitness business |
| 0:04.0 | podcast, formerly known as Flow state of mind. The big question is this. How are online fitness |
| 0:08.9 | coaches able to build a multiple six or even a seven figure business like ours, all while getting |
| 0:13.5 | clients incredible results, escaping the nine to five and remaining massively profitable? |
| 0:18.2 | That was the question and this this podcast gave you the answers. |
| 0:22.4 | This is the Fitness Business Podcast. |
| 0:30.8 | So what's up, guys? |
| 0:34.0 | I'm going to talk real quick again on how to manage stress in your business. |
| 0:38.4 | Stress is overwhelmed and worry, doubt, fear, all the necessary evils that come with running a business. And this applies outside of that too, right? Just being a human is hard. |
| 0:43.3 | Life, you know, humaning and adulting can be daunting and tough. But for me personally, you know, |
| 0:48.6 | there are some decisions that are coming up that are hanging in the balance that Aaron and I have to make, |
| 0:51.9 | along with the input from our team, that, you know, can potentially be huge, potentially tons of upside, right? |
| 0:58.6 | Like, that have to be made because as IFCA is scaling and as Transform Forever Systems is scaling, |
| 1:04.3 | and just for some context, you know, Transform Forever System, we have 220 clients around the world. |
| 1:08.8 | We've got six assistant coaches, two registered |
| 1:13.2 | dietitians, a hormonal specialist, mindset specialists. We've got a really great team there, |
| 1:17.6 | and that company is scaling, and it's got the opportunity to continue to grow. But you have |
| 1:21.8 | to make certain decisions to allow the company to continue to grow and give up certain things, |
| 1:27.1 | make big investments |
| 1:27.8 | in people, big hires. |
| 1:29.4 | So there's that. |
| 1:30.4 | And then on the IFCA side, we're at a point right now where we have an incredible reputation, |
... |
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