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Joe DeFranco's Industrial Strength Show

#214 The Mind Pump Crew Speaks Out About CrossFit, Insecurities in the Fitness Industry & More!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.91.5K Ratings

🗓️ 9 May 2019

⏱️ 95 minutes

🧾️ Download transcript

Summary

WORLDS COLLIDE as Joe finally sits down with Mind Pump hosts - Sal Di Stefano, Adam Schafer & Justin Andrews! Together, they discuss a wide range of topics including: How/Why the Mind Pump crew came together; Insecurities in the fitness industry; Mind Pump's most controversial episode topics (hello, CrossFit); Female strength training myths; The importance of being authentic & not "editing" yourself online; Social media "influencers"; Why Joe D. & Mind Pump DON'T attend Fitness Expos (although that may soon change); The relationship between health & aesthetics...and much Much MORE!
 
For Show Notes & Timestamps goto www.IndustrialStrengthShow.com

Transcript

Click on a timestamp to play from that location

0:00.0

Hey guys, welcome to episode number 214 of the Industrial Strength Show.

0:04.8

As promised, I got the mind pump crew joining me this week.

0:10.5

As I mentioned on last week's show I flew all the way out to San Jose across the entire

0:19.2

country basically for just one day to be on the Mind Pump Podcast, which I must say went phenomenal.

0:29.6

I'm so glad I did it.

0:32.0

We had an amazing two hour conversation. You guys will get to hear that

0:37.2

podcast very soon. I think a couple weeks, I'll definitely keep you posted when that is released. But after I was on their

0:46.8

podcast, they basically offered their studio to me. They said, listen, you flew across the country you're here

0:54.5

while you're here if you want you could record an episode of the industrial strength show so

1:00.5

naturally I took them up on the offer and naturally I had them as guests on my show because I've been wanting to have them for probably over a year now.

1:12.2

So worked out perfect after I recorded their show they jumped on my

1:17.5

podcast and that is the conversation that you are about to hear right now.

1:24.0

Before I play that for you guys, I just wanted to give a quick little background

1:29.0

because we just started talking shop,'s there's no real formal intro leading into this conversation

1:38.6

We just start talking and I think that's what makes the conversation so great both their podcast and this one

1:46.7

We just hit it off like within seconds of me walking into their studio

1:59.2

We were we were talking shop, we were sharing ideas, like it was like we knew each other for 10 years. So the conversation just flows very naturally, real easy conversation,

2:06.0

lots of different topics we cover.

2:08.4

But I don't, I didn't want to assume that my entire audience just knew everything about Mind Pump,

2:16.0

you know, even though it was you guys who turned me on to them originally, I don't want to assume that every single one of you knows who they are so

2:25.7

during this show you were going to hear you'll hear me obviously but you will hear

2:30.9

three other voices.

...

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