212: The Five Good Girl Myths w/ Majo Molfino

Energized with Dr. Mariza

Dr. Mariza Snyder

Medicine, Health & Fitness, Alternative Health

4.8 • 974 Ratings

🗓️ 28 July 2020

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

Good Girl Myths Learn about the ‘Good Girl’ archetype and why it is deeply rooted in the patriarchy Discover the 5 ‘Good Girl Myths’ that every woman needs to overcome to some degree How to shed the subconscious misconceptions you have been living with for years Tips for becoming the heroine of your own story and tapping into your inner wisdom Why you need to start following your intuition and listen to what your body needs Episode Summary: Do you find yourself following external authorities rather than your own intuition? Do you people please, sacrifice yourself for others, or stifle your voice in the interest of keeping the peace? There is a good chance that you learned these tendencies from a young age, as many women do. Majo Molfino is on a mission to help women identify the ‘5 Good Girl Myths’ so that you can stop minimizing your power and start stepping into your truth. An author, designer, and women’s leadership expert with a Masters in Design, Majo is passionate about helping women tap into their intuition and power and stop giving in to the myths that have been keeping you down. The myths of rules, perfection, logic, harmony, and sacrifice play into every sphere of our lives and decision making, and it is only by recognizing these subconscious tendencies that we can start to overcome them. The powers you give up when you give in to these ‘Good Girl Myths’ can not only drain your energy but also your zest for life. This episode is all about dismantling the patriarchy, identifying your inner wisdom, and becoming the heroine of your own story. It is time to stop giving up your precious resources and start to embrace the imperfections necessary for growth and change. Resources Mentioned: Majo Molfino Website Breaking The Good Girl Myth by Majo Molfino Other Resources: Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Pets bring so much joy from those happy greetings at the door to the warm
0:05.2	cuddles on the sofa so give a little love back with dental life from Purina a
0:10.6	range of delicious chews made for dogs and tasty snacks for cats that help clean and support your pets teeth and gums.
0:18.5	Essential for their overall well-being and a happy healthy life they give you plenty of smiles so look after
0:25.8	theirs with dental life pick up dental life in the pet food aisle
0:30.8	when you seek approval you give up your own desires and even the possibility to know what you desire
0:38.7	we may end up belonging to a tribe but we are banished from ourselves.
0:43.2	We lose connection with our most authentic selves.
0:46.8	When you seek safety and comfort, you give up growth and expansion.
0:52.0	Your fear of making mistakes for the wrong decision puts you in a
0:55.0	passive go along with life state instead of making you the heroin of your own story.
1:01.5	Welcome back to the Essentially You Podcast, all about reinventing your help with safer, cheaper, more effective natural solutions and powerful lifestyle changes so that you become the CEO of your health.
1:16.8	I am your host Dr. Marissa Snyder.
1:21.0	For thousands of years, women and girls have been taught to be good instead of powerful.
1:27.0	Growing up I was always considered the good girl and I got rewarded for it.
1:32.0	I followed all the rules I I got the good grades, and that led me to getting honors in college and becoming a scientist on my way to becoming a doctor.
1:40.0	It felt as though that I was just following a path set out for me and I didn't even challenge it until I realized it wasn't exactly the direction I wanted to go.
1:51.0	Have you ever found yourself waking up and wondering how did I get here? Or have you
1:56.2	wondered what rules you were following without really knowing you were
2:00.5	following them? Maybe it was one of these three good girl myths. Maybe it was the
2:06.4	myth of rules following external rules and authority instead of trusting your own desires,
2:11.8	your needs, and your intuition.
	...

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