#211: Non-Paleo Family, Prenatal Vitamins, Kombucha Stained Teeth, Adult Acne

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 1 October 2015

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

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Summary

Topics: 1. What’s new for you from Diane & Liz [2:03] 2. Something new that I’m into: [10:09] 3. Non-paleo friends and family [15:26] 4. Preconception planning and prenatal vitamin supplementation [29:20] 5. Kombucha stained teeth [40:18] 6. Adult acne issues [45:50] 7. #Treatyoself: The Date Lady chocolate sauce [53:54] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.c...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 211.
0:06.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.
0:11.0	Diane is a certified nutrition consultant and the New York Times best-selling author of Practical
0:15.2	Paleo of the 21-day Sugar Detox and co-author of Mediterranean paleo cooking. Liz is a nutritional therapy practitioner and the best-selling author of Itiokes and the purely
0:25.2	primal skincare guide.
0:28.0	Together Diane and Liz answer your questions, interview leading health and wellness experts, and share
0:32.0	their take on modern paleo living with their friendly and balanced approach.
0:38.0	Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered
0:44.2	a substitute for professional medical advice, diagnosis, or treatment. Hey everyone welcome welcome welcome. It's me Liz and I'm here with Diane
0:59.5	Hi friend. Hey and I have real internet today.
1:03.0	Yay!
1:04.0	The babies with Nana, Nana's are the best.
1:07.0	We're using the real city internet, the kind where you open up your phone
1:12.0	and ten different wireless networks
1:13.9	talk about. Not just one sometimes.
1:19.5	So let's hear from one of our sponsors. We are thrilled to have paleo treats back on our sponsor roster.
1:30.0	We love their treats from the Mustang Bar to the Bandido and everything in between.
1:35.0	They've been serving the Palio community since 2009 and were recently recognized by FedEx
1:40.6	as one of the top 10 small businesses in America, which of course speaks to how much
1:45.7	paleo and healthy eating is growing, but it also speaks to how passionate our friends Nick
1:50.9	and Lee and the paleo treats team are about what they do.
1:55.0	Use the code balanced bites, one word no space at paleotreats.com for 10% off.
	...

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