Hello everyone and welcome to part two. I love that you joined us. It's, you know, there's work to be done for some of us. And our guest today is Pedro. And he is doing the work on his mother. He's on a phone call with her. She asked

him to go to the Christmas market for her and he called her back right away, told her no,

she's disappointed. This is powerful and welcome to the work. And if you ever want to meet our guests live on Zoom,

join us every Monday, Tuesday, and Wednesday, 9 a.m. Pacific time.

Welcome to the work.

Let's move into part two.

I shouldn't speak to myself.

So furiously.

So do it again and put you on all of it.

And I should understand.

Are with me with me?

I should understand that I increase my guilt.

Okay.

I shouldn't speak to me so furiously.

I should understand that my behavior only increases my feeling of guiltiness.

Wow.

And makes me punish myself as well as become scared, frozen and feel unloved.

And if you hold right there, it's really powerful hearing your words with my experience of that is the cause of all addiction.

Just where you, just what you said, you know, what comes to mind is like ice cream,

we said we never ate, drugs we said we never take again, alcohol we said we'd never drink again what whatever it is

that we know not to do we do it it's the image of that let's say ice cream comes into our head and and and we see it and it shows us where it is in the freezer.

It shows what flavor.

...