My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever

means necessary.

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

resolve trauma and building a healthy relationship with first ourselves and

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and grow in

your self-worth. I'm Sheena Lache, Love Edition coach and Trauma Specialist. Let's begin.

Hello, hello, welcome to the latest episode of Black Girls Heel.

So this week we are talking all about manifestation and mindset and the importance of keeping ourselves

positive. And so the reason why this is super important is because how you think about yourself, how you think about the world is the

reality that you create. If you say you're going to have a bad day, then you're going to have a bad

day. If you expect to only meet people who will hurt you, then that's what you will create in the world.

If you think that your self-worth is defined or dependent on things outside of you or dependent

on the opinions of others, then that is also the reality that you will continue to create to always be at the mercy of what other people think and what they can give you.

So it's so important that when it comes to our healing work

that we incorporate our mind.

This is so important that it's actually one of the first things

that I teach our students in our Learn to Thrive

program because I know that if your mind isn't right and if you don't have some hope and if you don't have a clear vision, then you're going to be sabotaging your process along the way.

You're not going to really know what you're searching for, what you're

healing yourself for, and you're not going to be clear on your goals. But before we get into that, I just

want to say one, I hope that you are practicing your gratitude this week. We haven't had an episode

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