My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there

is just to bring it out. This is what compels me to compel them and I will do it by whatever

means necessary.

Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and

resolve trauma and building a healthy relationship with first ourselves and

then others. Every episode we will talk about advice you can apply today to break unhealthy patterns and

grow in your self-worth. I'm Sheena Lache, Love Edition coach and trauma specialist.

Let's begin.

Oh hello and welcome Let's begin.

Oh, hello and welcome to the latest episode of Black Girls Heel. I hope you've had a wonderful week and things are going super fantastic where you are in the world.

I want to say thank you so much for the feedback I've gotten the last couple of weeks

on the change podcast episodes.

It has been really great to hear that these are episodes that you find helpful

and especially the last one that you are able to practically break down what change looks like for you

and so if you haven't checked out the previous

episodes especially episode 19 I believe about are you changing or just

thinking about changing I really encourage you to check that out just to make sure you are on top of whether or not your habits are actually evolving into behaviors that you actually want or if you're stuck somewhere.

Thanks for listening to this week's podcast.

Before we get started, let's take a small break to say thank you to this week's sponsors.

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