You're listening to Biceps After Babies Radio, episode number 207.

Hello and welcome to Biceps After Babies Radio. A podcast for ladies who know that fitness is

about so much more than pounds lost or PRs. It's about feeling confident in your skin and empowered

in your life. I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom

of four. Each week my guests and I will excite and motivate you to take action in your own personal

fitness as we talk about nutrition, exercise, mindset, personal development and executing life

with conscious intention. If your goal is to look, feel and be strong and experience transformation

from the inside out, you my friend are in the right place. Thank you for tuning in. Now let's jump

into today's episode. Hey, hey, hey, welcome back to another Friday episode of Biceps After Babies

Radio. I'm your host, Amber Breezeke and just like every Friday we are bringing you a story of

a woman who has done it or is in the process of doing it. I actually had somebody on a coaching

called recently saying, I think you should rename the series of the I did it series to the I'm

doing it series. I actually loved that comment because I think it really is true. I think

there isn't a finish line. Nobody ever finishes. Nobody ever reaches the pinnacle and that's

as high as you can go and there's never anything else. There's always that next level of growth.

There's always that next step. There's always that next thing that you're going to try your test

or experiment with or push yourself towards. I think that's the beautiful part of life. So I do

like this idea of it's the I'm doing it series. These are women who are in the process. They're in

the trenches and they're doing it and there's lessons to be learned from their experiences.

And that's why I brought Audra Davis onto the podcast today because she is. She's doing it. She's

in the middle. She's in the messy middle. And for those of you who have an experience with

chronic illness or have an experience of health problems preventing you from seeing the results

...