My, my job is to somehow make them curious enough or persuade them by hookah crew to get

more aware of themselves and where they came from and what they are into and what is already

there is just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl Tale podcast where we talk about healing or intimacy disorders,

members of trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow

in your software. I'm Shrinella Shea, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girls Heal. I hope that you are all doing

very well wherever you are. So the last couple of weeks, I don't know about you, but they have been

pretty emotional for many of the people in my inner circle, for myself and there's been a lot

of stretching and a lot of growth, a lot of looking within ourselves, a lot of self-healing,

a lot of out loud healing with other people, with our therapists, with our friend group,

with our journals. I have watched this all happen and I didn't quite know how to talk about it

here on the podcast because some of y'all know I really do in addition to having

topics and things that I want to stick to. I really do try to weave in trends that I'm seeing

in the community among students within the podcast, especially if I'm seeing it everywhere,

because then I think that there's something to it and maybe talking about it here can help everyone.

And so like I said, I didn't quite know how to talk about it or even if I should, but then

our analytics shared a really powerful or really vulnerable tweet last week and almost like,

okay, this really is everyone or at least a good majority of us and so that's what I want to talk

about today. So today we're going to talk about self-love, we're going to talk about

...