My, my job is to somehow make them curious enough or persuade them by hook or crook to get

more aware of themselves and where they came from and what they are into and what is already

there is just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast where we talk about healing or it's

missing disorders and resolve trauma and building a healthy relationship with

first ourselves and then others. Every episode we will talk about advice you can

apply today to break unhealthy patterns and grow in your software. I'm Sheena

Lache, Love Edition Coach and Trauma Specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill and yes you are correct

in seeing that there are two episodes that are being released this week. I really wanted to share

the topic around coping with your lack of self-worth and imposter syndrome inspired by the beautiful

Ari Linux and I also really wanted to talk about avoidance, love avoidance. We have not

talked about love avoidance specifically a minute and I know that love avoidance is a topic

favorite. It is one that y'all cannot get enough of and I can't get enough talking about

which is why I try to leave it in between different episodes but today we are going to focus

on it and today instead of us breaking down what does the problem look like, let's look

at what does this look like when we come to the other side of it. What are some gains

that you can expect to get as you heal from love avoidance or as you unlearn the symptoms

of love avoidance and start to create new patterns, new pathways, what are some examples

of that and in today's episode I'm going to talk about some of the nuance too. I saw

someone talk about on Twitter recently that no one ever heals that healing is a process

...