My, my job is to somehow make them curious enough or persuade them by hookah crew to get

more aware of themselves and where they came from and what they are into and what is already

there is just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl Tale podcast where we talk about healing or intimacy disorders,

members of trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow

in your software. I'm Sheena Lache, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girls Heel. I am so happy to be with you

today and I hope that you are doing well wherever you are and if you're not that you are taking the

steps that you need to to feel fulfilled, to feel whole, to feel safe, to feel secure because

you deserve it. Today we are talking about a very special topic with a very special guest.

Today we're talking about the importance of sisterhood and how sisterhood heals and we have

one of the best, if not the best person to talk with us about that today and that is Dr.

Joy Harden Bradford who is the founder of therapy for Black Girls.

Having a healthy sisterhood, having healthy friendship is one of the pillars of good self-care,

of good mental health, of healing our attachment wounds, by having people who become our chosen

family who help us navigate the ups and downs in life that celebrate us, that love us,

and Dr. Joy has written an amazing book titled Sisterhood Heels that talks about what it looks like

to build these friendships that talks about what it looks like to navigate the transitions and the

ups and downs, the coming together, the moving apart, what our roles are in these relationships as

well and so she's joining us today to talk about all of those concepts, to talk about all of those

...