You're listening to 3 in 30 takeaways for Mom's episode 206.

Mindset shifts for when your kids are really hard.

Welcome to 3 in 30, a podcast for Mom's who want to create more meaning in motherhood.

Each 30-minute episode will feature three doable takeaways for you to try at home with your family this week.

I'm your host Rachel Nielsen. Thank you so much for being here.

My friend, I have a huge announcement as we start off this episode.

My brand new program, Self-Assured Motherhood, is open for enrollment now through this Friday,

November 5th at midnight, and I would love for you to join.

In this program, you and I and a group of other committed moms and listeners of 3 in 30

will spend nine months diving into the nine pillars of Self-Assured Motherhood, one per month.

For the first three months, we will learn how to truly know ourselves through voicing our values,

celebrating our strengths, and studying our story.

Once we know ourselves, we will work to honor our needs by bolstering our boundaries,

sanctifying our soul care, and pursuing our purpose.

And finally, once we've learned how to take care of ourselves and bring the best of ourselves to our lives,

we will dive in to how to love our people better by gathering the good,

communicating for connection, and supporting their struggles.

This will be a comprehensive and life-changing program where you will have the chance to work

closely with me to learn how to infuse more of yourself into your motherhood and life

in order to reclaim your joy, and I hope that you will join us.

Enrollment in this program also includes a free ticket to a private online declutter your

motherhood workshop that I will be teaching just for the group of women in the program,

...