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Hello, my beautiful burns and welcome to today's episode.

So this episode is all about why it is so important to constantly be challenging yourself

and be up against some sort of a challenge, okay?

I'm not sure what the title of this episode is going to be yet, hence me not saying it, but obviously by the time you're listening to it, there is a title. Okay. I'm not sure what the title of this episode is going to be yet, hence me not saying it,

but obviously by the time you're listening to it, there is a title.

Quick little life update before I get into the brain fact. The brain fact, by the way,

someone actually put this on the Facebook group the other day and I thought, perfect,

love that so much. And I still have the list of people's requested brain facts.

But I thought this was an interesting one to cover. And it's called a Fantasia. So good time.

...