201. Unlearning the Patriarchy with Andrea Owen
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 2 September 2021
⏱️ 37 minutes
🧾️ Download transcript
Summary
Patriarchal beliefs are so ingrained in our society and social conditioning that they permeate how we view the world, others, and ourselves. In this episode, I am joined by global speaker, life coach, and author Andrea Owen to discuss a 4-step process to unlearning your internalized patriarchy so you can figure out what you REALLY want in life and make some noise in the world running toward it.
Get full show notes and more information here: https://unfuckyourbrain.com/201
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Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | My chickens, I am so excited for this conversation today. |
| 0:32.0 | Some of you may already know are fantastic |
| 0:34.5 | author and guest and if you don't then you're going to know her after this and you're |
| 0:38.2 | going to want to buy all her books. So Andrea Owen is an author, global speaker, |
| 0:42.6 | and professional certified life coach. |
| 0:44.6 | I personally am an unprofessional certified life coach. |
| 0:46.7 | Sometimes I am as well. |
| 0:48.0 | I like that. |
| 0:49.2 | Who helps high achieving women maximize unshakable confidence and master resilience. |
| 0:54.1 | So you can obviously see why I want to have her on the podcast. |
| 0:56.5 | We have a lot in common. She's taught hundreds of thousands of women, tools and strategies |
| 1:00.4 | to be able to empower themselves to live their most kick-ass life through |
| 1:03.6 | speaking her books coaching and her wildly popular podcast with over 3 million |
| 1:08.4 | downloads and actually oddly your podcast title is not in here tell everybody the |
| 1:11.8 | name of your podcast. |
| 1:12.6 | Make some noise. |
| 1:13.6 | Make some noise. |
| 1:14.6 | That's all the name of her book, her latest book. |
... |
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