Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

My chickens, I am so excited for this conversation today. Some of you may already know our fantastic

author and guest. And if you don't, then you're going to know her after this and you're

going to want to buy all her books. So Andrea Owen is an author, global speaker and

professional certified life coach. I personally am an unprofessional certified life coach.

Sometimes I am as well. I like that. Who helps? High achieving women, maximize unshakable

confidence and master resilience. So you can obviously see why I want to have on the

podcast. We have a lot in common. She's got hundreds of thousands of women, tools and strategies

to be able to empower themselves to live their most kick ass life through speaking, her

books, coaching, and her wildly popular podcast with over three million downloads. And actually

oddly, your podcast title is not in here. Tell everybody in the name of your podcast.

Makes some noise. Makes some noise. That's all the name of her book, her latest book.

Makes some noise. Speak your mind and own your strength, which is coming out. So I'm so

excited. Andrea, thank you for being here. So excited to be here. You were one of the

people like top on my list. I'm like, I have to reach out because I know that you'll

love the topic of this book. Yeah. So let's just start with that. Tell us what made you

decide to write the book and why now? Honestly, because I was fucking pissed. That was the

genesis of it. You know, 2015, 2016 was an interesting year. I think for many women.

It wasn't too much of a whiplash moment for me. I was sort of already on the journey

and covering a lot of my own staff, but 2016 happened in the election and then 2017,

...