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Do You F*cking Mind?

201. Pep Talk - What is not meant for you will be met with resistance

Do You F*cking Mind?

Alexis Fernandez-Preiksa - Neuroscientist and Mindset Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9914 Ratings

🗓️ 20 March 2023

⏱️ 9 minutes

🧾️ Download transcript

Summary

Pep Talk - What is not meant for you will be met with resistance 

See omnystudio.com/listener for privacy information.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

Do you know what I don't miss at all? That week leading up to my period, cramping, bloating and my skin just

0:07.7

not agreeing with me. Now, lucky for me and many other women, it's easier to manage PMS with

0:13.9

Eistro Control. Estro control is a formula developed by Happy Mammoth, a supplement company

0:19.5

dedicated to making women's lives easier.

0:22.4

Eistro control contains science-backed herbal extracts that help support hormonal health,

0:27.2

especially in women who suffer from PMS. So the way estrogen control eases PMS is really interesting.

0:33.8

The ingredients in it helps support the liver, and that's where our hormones get processed,

0:38.1

in particular, estrogen. So if estrogen isn't getting processed properly in the liver,

0:43.1

that's when PMS starts to show up. Spots on the skin, food cravings feeling low all of a sudden,

0:49.2

e-stroke control is there to help women feel like themselves throughout the entire month

0:53.4

without that week of PMS getting in the way.

0:56.6

For a limited time, you can get 15% off your entire first order at happy mammoth.com.

1:02.4

Just use the code DYFM at checkout.

1:05.5

That's happy mammoth.com and use the code DF-M for 15% of today.

1:11.6

Good morning, my beautiful beans and welcome to the pep talk of today.

1:16.8

So the pep talk of today is all about what's not meant for you will be met with resistance.

1:25.8

So I want to focus on paying closer attention to this energy exchange that

1:33.0

occurs between you and who and what you interact with. Because often you push so hard for

1:40.3

something or you're in this state of denial and you're ultimately fighting against

1:45.4

the current on something that's not actually meant for you and it often just takes

1:50.9

pausing, taking a look at it and acknowledging that for yourself.

1:56.2

Now this is not an announcement to go ahead and give up on something that's hard.

...

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