201. February Q & A with The Chicks!

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 9 February 2025

⏱️ 30 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

February Q & A includes some great questions! 1. What exactly is emetophobia, and how does it affect people? 2. I have anxiety and suspect I might have bipolar disorder—how should I bring this up with my psychiatrist? 3. Do you still experience episodes of lightheadedness while playing pickleball? 4. How can I set boundaries and say “no” without feeling guilty? 5. What are some tips for managing dental anxiety during a dentist visit? 6. If I’m struggling to heal on my own, is it okay to take medication for support? Hydration supplements that were discussed on today's episode Get your free LMNT sample pack here: DrinkLMNT.com/Chicks Order your copies The Anxiety Healers Guide https://www.amazon.com/Anxiety-Healer... The Anxiety Healers Guide (the workbook) https://www.amazon.com/Anxiety-Healer... Follow The Chicks! @theanxietychicks @theanxietyhealer @health_anxiety Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	As a small business owner, my favourite thing about posting a job on LinkedIn is that when I hit send, I clock out and LinkedIn clocks in.
0:07.0	LinkedIn makes it easy to post your job for free. Get qualified candidates and manage them all in one place.
0:12.9	Plus, LinkedIn extends the reach of your job posts by allowing you to share it with your network.
0:17.7	And hiring managers that add a hiring frame to their LinkedIn profiles receive two times more
0:23.0	qualified applicants.
0:24.5	Go to LinkedIn.com slash agree to post your job for free.
0:28.1	Terms and conditions apply.
0:30.0	Hi, I'm Allison.
0:31.3	And I'm Taylor.
0:32.3	And we're the host of the Anxity Chicks Podcast where we dive deep into the reality
0:36.4	of anxiety, nutrition, and mental health.
0:39.6	Listen as we explore all things anxiety healing while keeping it real, including our own struggles with mental health.
0:45.8	We'll bring our expertise as healing professionals to the conversation while discussing the tools and strategies you need to heal the anxious mind.
0:54.0	Listen to the Anxiety Chicks on the IHeart Radio app, Apple Podcasts, Spotify, or wherever you get your podcast.
1:05.5	Hi, everyone. Welcome back to the Anxiety Chicks podcast. I'm Alison Seponara. And I'm Taylor.
1:12.2	And I am so excited to be back with all of you.
1:15.5	And I'm sure Taylor is as well.
1:17.3	How are you, Taylor?
1:18.3	Avoiding the illness spreading everywhere.
1:22.3	God, everybody dropping like flies.
1:24.3	And I got a little bit of a headache today.
1:26.4	Do you... Is your health anxiety related?
	...

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