200. Acupuncture Can Help Anxiety? Ft. Dr. Elieen Li

The Anxiety Chicks

Cloud10

Health & Fitness, Alternative Health, Education, Self-improvement, Mental Health

4.8 • 808 Ratings

🗓️ 2 February 2025

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Have you ever been curious about acupuncture and Chinese medicine? Have you wondered if they could help with anxiety and mental health? In today's episode, we explore these questions and more. We've invited a specialist to discuss everything related to acupuncture, debunk common myths, and share the facts. Our specialist on acupunture is Dr. Eileen Li. Dr. Eileen Li, PT, DPT, L.Ac, is a second-generation acupuncturist, Chinese medicine herbalist, and physical therapist who blends Eastern and Western health to help her patients and social media followers feel and heal better. With over a decade of clinical experience and a background in chronic pain research, she shares practical acupressure and Chinese medicine tips for mental health, pain relief, digestion, and overall wellness. Tune in for expert insights, real-world healing strategies, and a fresh perspective on holistic health. ________ My FREE ACUPRESSURE GUIDE: Top 5 points for INSTANT PAIN RELEIF today https://circle.anewintegrative.com/5acupointsguide Instagram https://www.instagram.com/anew.acu/ Tiktok https://www.tiktok.com/@anew.acu Youtube https://www.youtube.com/@anewacu Clinic website: www.anewintegrative.com _________ 💌 Connect with Us: Follow The Chicks on Instagram: @theanxietychicks @theanxietyhealer @health_anxiety Got questions or ideas? Send us a DM or email us at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.1	Hi, I'm Allison. And I'm Taylor. And we're the host of the Anxiety Chicks podcast where we dive
0:35.5	deep into the reality of anxiety, nutrition,
0:38.3	and mental health.
0:39.7	Listen as we explore all things anxiety healing while keeping it real, including our own
0:44.2	struggles with mental health.
0:45.9	We'll bring our expertise as healing professionals to the conversation while discussing
0:50.4	the tools and strategies you need to heal the anxious mind.
0:54.2	Listen to the Anxiety Chicks on the IHeart Radio app, Apple Podcasts, Spotify, or wherever you get your podcast.
1:06.1	Hi, everyone.
1:07.5	Welcome back to the Anxiety Chicks podcast.
1:09.8	I'm Alison Sepanara. And I'm Taylor.
1:13.3	And we are so excited today because we have a guest that I've wanted to come on for so long and was supposed to be on the show, I think last week or the week before, but, you know, things happen in life and we're so glad everything's okay. And
1:28.7	you're here this week. And I'm so excited. Dr. Eileen Lee is here. Hello. Nice to see you.
1:37.1	Hi, everyone. I'm so excited to be here. Yay. So I am so excited, you guys, because of course,
2:01.8	we're almost at our like 200th episode. I don't know if this is it. This is 200. Oh, my gosh. Stop. What an amazing 200th episode. I'm not even kidding. I feel like this was meant to happen for you to come on in this episode. Because out of so much of what we've talked about up until now on this podcast over the last couple years, this topic
2:06.8	is so near and dear to my heart and so near and dear to kind of the mission of what I want to do
2:13.7	and how I want to educate people in my channel, but also my groups and my practice, private
	...

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