#19: Are You Changing Or Just Thinking About Changing?
Black Girls Heal
Shena Lashey
4.8 • 1.8K Ratings
🗓️ 10 September 2019
⏱️ 45 minutes
🧾️ Download transcript
Summary
Where are you in the stages of change? Are you actually changing or just thinking about it?
We dig into it this episode and also how to help you get to the next level.
Article referenced: The 6 Stages of Behavior Change
Take Our Free Masterclass:
How to Stop Continually Finding and Dating the Wrong People: The 6 Step Method to Stop Attracting (and Obsessing About) Situationships to Get the Relationships You Want
FREE DOWNLOAD
The 5 Step Roadmap to Heal Love Addiction
HEAL THE ROOTS OF YOUR MONEY ISSUES
Join The Money Rehab
GET STARTED CHANGING YOUR RELATIONSHIPS
Join the Learn to THRIVE group coaching program and course by going to LearntoThriveCourse.com
CONNECT WITH US ELSEWHERE
Instagram: @BlackGirlsHeal_
Facebook: Black Girls Heal
Website: Blackgirlsheal.org
JOIN THE CONVERSATION
Black Girls Heal Facebook Group
Our Sponsors: * Check out Time4Learning: https://www.time4learning.com Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy
Transcript
Click on a timestamp to play from that location
| 0:00.0 | My job is to somehow make them curious enough or persuade them by Hooker Crow to get more aware of themselves and where they came from and what they are into and what is already there |
| 0:20.0 | is just to bring it out. This is what compels me to compel them and I will do it by whatever |
| 0:26.4 | means necessary. |
| 0:29.7 | Welcome to the Black Girls Hill podcast, where we talk about healing our intimacy disorders and |
| 0:34.4 | resolve trauma and building a healthy relationship with first ourselves and |
| 0:38.5 | then others. Every episode we will talk about advice you can apply today to bring unhealthy patterns |
| 0:44.4 | and grow in your self-worth. I'm She Nel Lache, Love Edition coach and |
| 0:48.7 | Trauma Specialist. Let's begin. |
| 0:51.6 | Hello ladies and welcome to the latest episode of Black Girls Heall. |
| 0:57.0 | It is a wonderful day to be alive, a wonderful week, a wonderful time to be alive and I am so happy that you chose to spend your time |
| 1:07.1 | here with me learning about healing and growth and how to make positive changes in your life. |
| 1:16.8 | Thanks for listening to this week's podcast. |
| 1:19.0 | Before we get started, let's take a small break to say thank you to this week's sponsors. |
| 1:25.0 | Amazon's got the best deals on Black Friday. |
| 1:28.0 | Though the best deals are on Cyber Monday. |
| 1:31.0 | Friday comes first when it comes to saving. |
| 1:33.3 | Monday's worth the weight from what you've been crating. |
| 1:35.9 | Deal so good it'll feel like stealing. |
| 1:38.5 | Real cool message. |
| 1:39.5 | Could you make it less appealing? |
| 1:41.1 | What's with the beef? |
| 1:42.1 | You can get that too? What's triggering you? |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Shena Lashey, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Shena Lashey and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

