meta_pixel
Tapesearch Logo
Log in
Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

#2: The Balanced Bites Podcast

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.41.2K Ratings

🗓️ 3 September 2011

⏱️ 63 minutes

🧾️ Download transcript

Summary

Topics: 1: Celiac Disease [5:04]2: Fertilily and Paleo [16:09]3: Weight gain (wanted) without eating a lot of fruit [27:35]4: Vitamin D [35:17]5: PMS & carb cravings [43:00]6: Raw food, Intermittent Fasting & Ketosis [47:05] Whether you load up when you feel that tickle in your throat or use them all season to support a healthy immune response, MD Logic Health has you covered. MDLogicHealth.com and until November 8, 2025, you can get all of these for 20% off with code IAPODCAST20. Go...

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone I'm Liz Wolle, sidekick to Diane San Gallipo of Balanced Bites.

0:06.0

Welcome back to the Balanced Bites podcast, Round 2.

0:10.5

We're still on the air.

0:11.7

We haven't been kicked off, so that's awesome. Hey Diane, what's going on?

0:16.0

Hey, not too much. Just got back from the farmers market this morning. It's kind of like trolling around down there.

0:22.0

The sun was shining down there, even though it's kind of like trolling around down there. The sun was shining down there even though it's kind of cloud in my neighborhood, which is pretty typical for some of the little microclimates that we have here and just kind just poked around and checked out some seasonal

0:35.8

produce got some figs and it wasn't planning to buy any more meat because

0:41.2

last weekend I was up at a different market probably hauled home

0:44.7

about 20 pounds of pastured grass-fed meat and chicken wings at the

0:50.0

for in the arms tent and I just couldn't resist.

0:53.0

So, anyway, that was pretty much it.

0:55.0

That was the morning.

0:56.0

Just hanging out.

0:58.0

I'm sitting here chatting with you.

1:00.0

What do you want up to today?

1:02.0

Under the farmers market as well.

1:05.0

Just picked up a bunch of good stuff.

1:09.0

Let's see.

1:11.0

Yeah, we're boring.

1:13.0

No whole lot going on.

1:14.0

We've just been sitting outside and enjoying there.

1:17.0

Yeah.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Liz Wolfe, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Liz Wolfe and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.