#2 Addressing The Elephant In The Room!

Joe DeFranco's Industrial Strength Show

Joe DeFranco

Fitness, Health & Fitness

4.9 • 1.5K Ratings

🗓️ 12 March 2015

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Joe D. discusses the biggest obstacle he had to overcome when opening his original storage closet "gym".

This leads to an epic rant about his first encounter with "Mrs. Jones". Joe then spends the rest of the show answering questions on a variety of topics

which include: In-season training, the importance of having "Indicator exercises" in your program, and the most efficient ways to develop both aerobic

and anaerobic capacity...plus much, much more.

Transcript

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0:00.0	He started his first gym out of a 500 square foot storage closet.
0:08.0	Boy, you got it, come up.
0:11.0	Worked his Arsoft to build a world-renowned brand while becoming a legend in the sports performance industry.
0:17.0	It took 12 years of working my ass off to turn this little gym into a world-renow place.
0:24.0	And I'm not going to be satisfied until we are,
0:27.0	number one in the world, in the country, on this block everywhere.
0:31.0	Damn!
0:34.0	I'm not trying to blend with the crown.
0:39.0	I'm trying to make an impact in this industry.
0:42.0	And now he's bringing his personality. in this
0:45.0	powerful
0:42.0	Power impact in the expertise to you
0:47.0	through this powerful podcast.
0:50.0	Welcome to the Industrial Strength Show.
0:53.7	Here's your host.
0:55.5	Go to Frico!
0:58.3	What up?
0:59.4	Welcome to episode number two of the industrial strength show I am your host Joe
1:06.3	de Franco and I am fired up today I'm in a good mood because I feel the love. I can't tell you guys how much I truly appreciate the overwhelming
1:20.7	feedback, the positive feedback I have gotten so far on. feedback the the reviews that you've taken the time to write on iTunes and the five-star reviews and
1:37.0	the tweets and the Facebook messages and the emails.
1:41.0	It just, it really does mean a lot to me. I'm anybody who knows me personally knows I'm an emotional guy I try to play I try to play a tough guy on TV, but I'm actually a pretty emotional guy where you guys almost got me choked up a couple times when
	...

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