#1 Let's Get This Party Started
Joe DeFranco's Industrial Strength Show
Joe DeFranco
4.9 • 1.5K Ratings
🗓️ 4 March 2015
⏱️ 87 minutes
🧾️ Download transcript
Summary
In this episode, Joe D. discusses his vision for the podcast and explains the "Industrial Strength" lifestyle. He concludes the show with a 40-minute Q&A where he answers YOUR questions on a wide range of training topics. Topics include his Top 5 lifts for building the bench, squat and deadlift, as well as optimal base-stealing technique for baseball players, and he even reveals his secret (stimulant-free) pre-workout supplement stack...and much, much more!
Transcript
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| 0:00.0 | He started his first gym out of a 500 square foot storage closet. |
| 0:08.0 | Boy, you got it, come up. |
| 0:11.0 | Worked his Arsoft to build a world-renowned brand while becoming a legend in the sports performance industry. |
| 0:17.0 | It took 12 years of working my ass off to turn this little gym into a world-renow place. |
| 0:24.0 | And I'm not going to be satisfied until we are, |
| 0:27.0 | number one in the world, in the country, on this block everywhere. |
| 0:31.0 | Damn! |
| 0:34.0 | I'm not trying to blend with the crown. |
| 0:39.0 | I'm trying to make an impact in this industry. |
| 0:42.0 | And now he's bringing his personality. in this |
| 0:45.0 | powerful |
| 0:42.0 | Power impact in the expertise to you |
| 0:47.0 | through this powerful podcast. |
| 0:50.0 | Welcome to the industrial strength show. |
| 0:53.4 | Here's your host. |
| 0:55.4 | Go to Frinkle! |
| 0:58.4 | Wow! |
| 1:00.4 | Do I have your attention? Man, if that intro didn't get you fired up and get your attention you better check yourself for a pulse son |
| 1:08.0 | Man this is historical episode number one of the industrial strength show and like the angry |
| 1:15.2 | demon sounding man said I am your host Joe de franco |
| 1:20.4 | Before we get started I definitely have to give a shout out to the dude who created that intro. |
| 1:26.0 | When I was figuring out this podcast and what I wanted it to be one of the first things I said was I do want an intro that kind of |
... |
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