1KHO 780: When Speaking Up is Costly | Elise Heerde, After the Exit
The 1000 Hours Outside Podcast
Ginny Yurich
4.8 • 2.3K Ratings
🗓️ 26 April 2026
⏱️ 56 minutes
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| 0:00.0 | Busy routines can make it hard to focus on your health goals, but MedExpress offers a simple way to explore weight management treatment online. |
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| 0:23.1 | Welcome to the 1000 Hours Outside podcast. |
| 0:25.2 | My name is Ginny Hirt. |
| 0:26.1 | I'm the founder of 1,000 hours outside. |
| 0:28.2 | And I have a guest today. |
| 0:29.3 | Really, it's like very personal for me. |
| 0:31.9 | But also some feedback I've gotten is that this might be part of your story as well. |
| 0:36.9 | And I have Elise heard today and she wrote a book called After the Exit. |
| 0:41.8 | This is just one of several books, The Long Tail of Coercive Control. |
| 0:45.4 | You left, it lingered now what? |
| 0:48.3 | And you help people around the world. |
| 0:50.4 | Now I know you're stationed, you know, you talk about Australia and New Zealand, but you're |
| 0:54.1 | you help people around the world with And I know you're stationed, you know, you talk about Australia and New Zealand, but you're you help people around the world with religious trauma and leaving cults. |
| 0:59.6 | Yes, I do. Thank you so much for having me. Okay. So this is part of your story. And if people have |
| 1:05.7 | listened to the podcast, this comes up more regularly than I would like that we are church revokies and were kicked |
| 1:12.7 | out of a church like that would seem like a very normal church. |
| 1:17.0 | You know, kids programs would be considered a mega church in our area where we're at in Michigan |
| 1:21.2 | and we were kicked out of the church solely because we sent in letters of concern about |
| 1:26.6 | the youth pastor who then turned out to be a pedophile. |
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