199. Greatest Hits Vol. 9 Perfectionism & Achieving Impossible Goals
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 19 August 2021
⏱️ 32 minutes
🧾️ Download transcript
Summary
Are you waiting until next year to pursue a big, audacious goal? New Year’s Resolutions are like catnip to perfectionists, but in this episode, I’ll walk you through how to achieve a goal at ANY time, of ANY size, without using it against yourself. Tune into this episode to learn how to work WITH your perfectionist brain to blow your mind in the next few months of this year.
Get full show notes and more information here: https://unfuckyourbrain.com/199
Mentioned in this episode:
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
WE'RE HIRING
Go to unfuckyourbrain.com/hiring to learn more about these positions and to apply.
Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | My clutch chickens, listen up. |
| 0:31.0 | We are launching clutch college live today. If you are listening to this |
| 0:35.8 | podcast in the morning Eastern time, it hasn't happened yet. You still have a |
| 0:41.9 | chance to come to the webinar and learn all about |
| 0:44.8 | goal setting and clutch college life. If you are listening after about midday on this Thursday |
| 0:51.8 | that this podcast is released. |
| 0:53.8 | Don't worry, I'm sure there's a few spots left. |
| 0:56.7 | If you log into the membership site |
| 0:59.0 | and go to clutch college on the left-hand side, |
| 1:01.6 | you will see all the information. |
| 1:03.2 | I am so excited for this clutch college. |
| 1:05.2 | We are going to be talking all about how to set big, juicy, audacious, impossible goals. |
| 1:12.0 | And since we are clutch chickens, |
| 1:15.0 | we are going to talk about how to make sure that they are not |
| 1:17.4 | perfectionist fantasies that you will fall off the wagon |
| 1:20.8 | or never start. |
| 1:22.1 | So I cannot wait. We have done single day. or never |
| 1:25.0 | spent, spent, kind of parts of other clutch colleges on this, |
... |
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