Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism

and coaching to rewire your brain and get what you want in life. And now here's your

host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile.

My clutch chickens listen up. We are launching clutch college live today. If you are listening

to this podcast in the morning, Eastern time, it hasn't happened yet. You still have a chance

to come to the webinar and learn all about goal setting and clutch college life. If you

are listening after about midday on this Thursday that this podcast is released, don't worry.

I'm sure there are so a few spots left. If you log into the membership site and go to

clutch college on the left hand side, you will see all the information. I am so excited

for this clutch college. We are going to be talking all about how to set big juicy,

audacious and possible goals. And since we are clutch chickens, we are going to talk

about how to make sure that they are not perfectionist fantasies that you will fall off the wagon

or never start. So I cannot wait. We have done single day kind of parts of other clutch

colleges on this, but we have never spent the whole days really digging into how to

set and achieve big goals and how to plan for them. A lot of us are good at making like

the concrete plans for the how the steps we need to take, but we don't plan for the mental

and emotional challenges that come with setting and achieving a big goal. And that's really

what knocks people off their games. So I says obviously teaching that I have used my own

life and I cannot wait to really dig into it with every single one of you who attends

clutch college and really make sure that you have an awesome mind-blowing goal in place

and an action and thought plan when you leave. So if you're in the clutch, go check it

out. These events usually sell out in a day or two. So if you are at all interested,

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