In friendships, often the problems we have with people are not the problems that they have with themselves.

And so me saying to you, these are all the issues I had in our relationship. What am I really leaving you with?

I'm Amy. And I'm Abby. And as women, we are constantly comparing ourselves to others.

But your life isn't supposed to look like hers.

Being your best self means standing firm in your decisions and always being willing to grow with a purpose.

We get vulnerable and real, with an honest look into the challenges and triumphs we all face.

Every woman listening gets the opportunity to choose what life looks like for herself.

Hello, herself community. If you're like Amy and I, we are celebrating Labor Day today.

This week, we were at the cabin. We're celebrating with friends. And our kids are going back to school.

So there's a lot going on. So we thought we'd bring back one of our most listened to episodes with Nedra Tawab all on boundaries.

Nedra does such a good job of explaining boundaries, the need for them, and also how to implement them into your life.

I find every time I've listened to this episode, I use no so much more because it makes your yeses feel so much better.

It also helps you prioritize what's most important to you.

And after all, if we don't have priorities, our values aren't shining.

Priorities are what make us feel alive. And when we can fill our day with the things that we love, the people that we love,

this life feels so much more fulfilling.

So let's listen to Nedra Tawab. Maybe you've been a listener for a while and it's your second time listening.

You're going to gather something new or maybe you're a new listener and you're listening for the very first time.

But let's get into our episode with Nedra.

We read Nedra's book, Set Boundaries Find Peace, a guide to reclaiming yourself as part of our herself book club in Patreon a couple months ago.

As a group, we learned so much about setting boundaries and knew we had to have Nedra on to help more of our community.

Nedra is a licensed therapist and a sought after relationship expert.

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