198. Dr. Tracy D on Reconnecting With Your Partner
HERself
Abby and Amy
4.9 • 1.7K Ratings
🗓️ 11 September 2023
⏱️ 47 minutes
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| 0:00.9 | And when we think about what's so important in our relationship, we need to have that spark, |
| 0:04.9 | we need that passion, that curiosity for the other person, and Amy, it's like, oh, I'm learning |
| 0:11.5 | something new about my partner by asking this question. And that is intriguing, and that creates |
| 0:18.3 | anticipation, intention, and excitement. And those are key ingredients that we need in our |
| 0:23.9 | relationship that we once had early on. It's just that we lose having that over time. |
| 0:33.1 | I'm Amy, and I'm Abby, and as women, we are constantly comparing ourselves to others. |
| 0:40.1 | But your life isn't supposed to look like hers. Being your best self means standing firm in your |
| 0:45.7 | decisions, and always being willing to grow with a purpose. We get vulnerable and real, |
| 0:51.1 | with an honest look into the challenges and triumphs we all face. Every woman listening is the |
| 0:56.8 | opportunity to choose what life looks like for herself. We are excited to welcome Dr. Tracy |
| 1:06.7 | D back on the podcast today. So Dr. Tracy joined us for two episodes on how to navigate relationships |
| 1:11.9 | with our in-laws. So those episodes were back 93 and 94. And as a therapist who supports women, |
| 1:18.8 | she just has so much to offer in this interview. She just shines so brightly, specifically on |
| 1:23.0 | partner dynamics and how to reconnect after kids. A lot of stats are thrown out, a lot of tangible |
| 1:28.2 | tips are thrown out. So we know you're going to get so much from this episode. Also know that Tracy |
| 1:33.2 | is a mom of two. She's a wife, and she has spent 15 years in practice. So she's bringing up a lot |
| 1:37.4 | of her personal experience in this episode, as well as couples who have been in her therapy room. So |
| 1:41.7 | with that, let's get into our interview with Tracy. Dr. Tracy, we know the statistic that two |
| 1:47.2 | thirds of couples report experiencing decreases in their marital satisfaction in those three years |
| 1:52.8 | after having a baby. And that's a long time. Like three years is a really long time, especially if |
| 1:57.2 | you're like Amy and I, and we're having three kids eat, it just feels like so long. What happens |
| 2:03.2 | at the end of those three years? Like I would like to imagine that it just magically people reunite, |
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