#195: Back pain, bloating, blood donation, ghee, and more!

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 11 June 2015

⏱️ 66 minutes

🔗️ Recording | iTunes | RSS

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Summary

1. What’s new for you from Diane & Liz [2:33] 2. This week in the Paleosphere: Back pain and Esther Gokhale [9:55] 3. Shout Out: Bill and Hayley, backyard chickens [14:05] 4. Abdominal distention and bloating [16:59] 5. Blood and organ donation [26:58] 6. Preparation for liver surgery [33:09] 7. Introducing Hima of Tin Star Foods Ghee [38:39] 8. All about ghee [45:32] Whether you load up when you feel that tickle in your throat or use them all season to suppo...

Transcript

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0:00.0	You're listening to the Balance Rights Podcast, episode 195.
0:06.0	Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.
0:11.0	Diane is a certified nutrition consultant and the New York Times best-selling author of
0:15.0	Practical Paleo of the 21-Day Sugar Detox and co-author of Mediterranean paleo cooking.
0:21.3	Liz is a nutritional therapy practitioner and the best-selling author of
0:24.2	Yolks and the purely primal skin care guide. Together Diane and Liz
0:29.0	answer your questions, interview leading health and wellness experts and share
0:32.3	their take on modern paleo living with their friendly and balanced approach.
0:38.0	Remember our disclaimer. The materials and content within this podcast are intended as general information only and are not to be considered a substitute for professional medical
0:46.2	advice, diagnosis, or treatment. Hey friends Liz here, Diane over there and what's up girl? What's up?
1:00.8	What's up? I'm just...
1:03.0	Balance Spights Podcast, another one.
1:05.0	Here we go, yeah. I'm back from...
1:07.0	They keep happening.
1:08.0	Every single week.
1:10.0	It just keeps happening.
1:12.0	Week after week.
1:15.1	Yeah, I don't know here we go.
1:18.0	So you're back from where?
1:19.2	Oh, Pittsburgh.
1:20.4	We were there for the weekend.
1:22.1	Pittsburgh. Yeah. What's up from do you know? I don't
	...

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