194. QA: How Patriarchy F*cks With Your Brain
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 15 July 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Tune into today’s Listener Q&A episode for an exploration of some common areas in which the patriarchy f*cks with our brains. You will learn how to use coaching tools to deprogram patriarchal conditioning so you can: feel great about getting help with domestic tasks, stop feeling like you’re in competition with other women, stop shaming yourself for feeling proud of your accomplishments because you think you should be more “humble,” and more.
Get full show notes and more information here: https://unfuckyourbrain.com/194
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The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
The Future Coach Podcast is Here!
The Future Coach: How to Succeed as a Life Coach Today, Tomorrow, and Beyond is finally here. Every other week, you'll hear practical advice about becoming a coach, improving your coaching skills, and antidotes to the most common concerns, questions, and brain drama that come up with this work, whether you're just starting out or you're years into your career. If you want to find out more, you can find it anywhere you listen to podcasts and hit that follow button.
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Transcript
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| 0:00.0 | Welcome to UnFuck Your Brain. The only podcast that teaches you how to use psychology, feminism, and coaching to rewire your brain |
| 0:16.3 | and get what you want in life. |
| 0:18.6 | And now here's your host, Harvard Law School grad, Feminist Rockstar, and Master Coach, |
| 0:24.7 | Kara Loyenthyle. |
| 0:28.0 | Hello, my chickens. |
| 0:30.7 | I am getting so excited. I can't make my voice go that high especially first thing in the |
| 0:37.3 | morning but I am so excited for next week which is the drum roll we're going to kick off the deprogram patriarchy |
| 0:45.4 | from your brain boot camp so I have been getting all of my teaching prepared all the |
| 0:50.5 | concepts I want to teach you all the things I want to coach you on all the different |
| 0:54.7 | tips and tricks and brain hacks that I want to give you for understanding and spotting when the |
| 0:59.9 | patriarchy is fucked with your brain which unfortunately a lot of us don't even see |
| 1:04.6 | because it's just in the water right to the air around us it's like a fish not |
| 1:08.6 | seeing the water it's everywhere so it's been so amazing getting ready for this event. I cannot wait to teach and |
| 1:14.9 | coach my face off and coach your faces off. So in order to kind of set the stage |
| 1:20.5 | for that today we are answering some questions about how patriarchal |
| 1:27.1 | socialization does impact our brains and these are questions from listeners these |
| 1:31.6 | are you know real life questions and challenges and |
| 1:35.0 | quandaries that we are going to approach from a feminist coaching |
| 1:41.6 | angle so from that feminist coaching angle. So from that feminist mindset angle of how |
| 1:45.7 | is our thinking around these things being impacted |
| 1:48.4 | by the way that we are socialized as women. |
| 1:52.0 | So let's just give you a little taste |
... |
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