UFYB 194: QA: How Patriarchy F*cks With Your Brain
UnF*ck Your Brain: Feminist Self-Help for Everyone
Kara Loewentheil
4.6 • 5.6K Ratings
🗓️ 15 July 2021
⏱️ 22 minutes
🧾️ Download transcript
Summary
Tune into today’s Listener Q&A episode for an exploration of some common areas in which the patriarchy f*cks with our brains. You will learn how to use coaching tools to deprogram patriarchal conditioning so you can: feel great about getting help with domestic tasks, stop feeling like you’re in competition with other women, stop shaming yourself for feeling proud of your accomplishments because you think you should be more “humble,” and more.
Get full show notes and more information here: https://unfuckyourbrain.com/194
Transcript
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| 0:00.0 | Welcome to Unfuck Your Brain. The only podcast that teaches you how to use psychology, feminism, |
| 0:14.0 | and coaching to rewire your brain and get what you want in life. And now here's your |
| 0:19.3 | host, Harvard Law School grad, feminist rock star, and master coach, Carla Lohanthile. |
| 0:26.3 | Hello, my chickens. I am getting so excited. I can't make my voice go that high, especially |
| 0:36.8 | first thing in the morning. But I am so excited for next week, which is the drum roll. |
| 0:43.5 | We're going to kick off the deep program patriarchy from your brain boot camp. So I have been |
| 0:48.3 | getting all of my teaching prepared, all the concepts I want to teach you, all the things |
| 0:52.3 | I want to coach you on, all the different tips and tricks and brain hacks that I want to give |
| 0:56.8 | you for understanding and spotting when the patriarchy is fucked with your brain, which unfortunately, |
| 1:02.5 | a lot of us don't even see because it's just in the water, right? It's an air around us. |
| 1:07.9 | It's like a fish not seeing the water. It's everywhere. So it's been so amazing getting ready |
| 1:12.6 | for this event. I cannot wait to teach and coach my face off and coach your faces off. |
| 1:18.0 | So in order to kind of set the stage for that, today we are answering some questions about |
| 1:25.1 | how patriarchy socialization does impact our brains. And these are questions from listeners. |
| 1:31.6 | These are real life questions and challenges and quandaries that we are going to approach |
| 1:39.9 | from a feminist coaching angle. So from that feminist mindset angle of how is our thinking |
| 1:46.5 | around these things being impacted by the way that we are socialized as women. So let's |
| 1:52.4 | just give you a little taste of kind of what we're going to be doing in the challenge, |
| 1:55.9 | except that in the bootcamp, I will be teaching live though every day on Zoom, face to face |
| 2:01.3 | with you and coaching some of you live, which is going to be super exciting. So let today |
| 2:07.3 | wet your palate for those of you who already signed up. And if you have been on the fence |
| 2:11.4 | about it, I honestly, what the fuck, what are you on the fence about? It is such a fucking |
... |
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