192: Confidence As a 200lb Coach with Lindsey Rahn [“I Did It” Series]

Biceps After Babies Radio

Amber Brueseke

Macro Counting, Fitness, Nutrition, Iifym, Health & Fitness, Counting Macros, Weightlifting, Postpartum, Mom, Podcast For Moms, Reverse Diet, Macros

4.9 • 2.1K Ratings

🗓️ 25 February 2022

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Send us Fan Mail In today’s “I Did It” Series episode, I talk with Lindsey Rahn about becoming a coach and what that experience has looked like for her. She shares how her body has actually attracted clients to her in a way that she didn't even think about when she first started. I think there will be a lot of takeaways for you while you listen. So, let’s dive in. Find show notes at bicepsafterbabies.com/192 Follow me on Instagram! Links: bicepsafterbabies.com/confidence bicepsaft...

Transcript

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0:00.0	You're listening to Biceps After Babies Radio, episode number 192.
0:04.8	Hello and welcome to Biceps After Babies Radio, a podcast for ladies who know that fitness
0:10.2	is about so much more than pounds lost or PRs.
0:13.6	It's about feeling confident in your skin and empowered in your life.
0:16.8	I'm your host, Amber Breezeke, a registered nurse, personal trainer, wife and mom of four.
0:23.7	Each week my guests and I will excite and motivate you to take action in your own personal
0:27.8	fitness as we talk about nutrition, exercise, mindset, personal development, and executing
0:33.5	life with conscious intention.
0:35.7	If your goal is to look, feel and be strong and experience transformation from the inside
0:40.6	out, you my friend are in the right place.
0:43.2	Thank you for tuning in, now let's jump into today's episode.
0:47.6	Hey, hey, hey, welcome back to another episode of Biceps After Babies Radio.
0:51.6	I'm your host, Amber Breezeke, back with a Friday edition of the podcast where we
0:57.4	showcase the stories of women who have done it, whatever it is, and share their story
1:04.3	in hopes that you can find some inspiration, some motivation, some, you know, residents
1:09.8	of like, hey, if they did it, then maybe it's possible for me as well.
1:14.6	And today on the podcast, I have Lindsay Ron and Lindsay has been someone who's been such
1:20.5	a fun person to watch as she's grown over the last year.
1:25.8	She came into Macros 101 and continued on into coaching academy where I got to be able
1:31.4	to, you know, I'm working with her on elevating her coaching to really a transformational level.
1:37.5	And I just seen so much growth in her and one of the things that I wanted to bring her
1:42.3	on the podcast to talk about was becoming a coach and what that experience has looked
	...

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