Welcome to the Balance Bites Podcast with Diane San Philippo and Liz Wolf.

Diane is a certified nutrition consultant and the New York Times best-selling author of Practical

Paleo, The 21 Day Sugar Detox, and co-author of Mediterranean paleo-cooking.

Liz is a nutritional therapy practitioner and the best-selling author of It The Yokes and the purely

primal skin care guide.

Together, Diane and Liz answer your questions, interview leading health and wellness experts,

and share their take on Modern Paleo Living with their friendly and balanced approach.

Remember our disclaimer, the materials and content within this podcast are intended as general information only,

and are not to be considered a substitute for professional medical advice, diagnosis, or treatment. Hey everyone welcome to this episode of the

balanced bites podcast should be 190 am I right about that Diane I think so I

think so so welcome it's me. I'm back for another episode. Still being really quiet because I don't want to wake my sleeping baby.

Well, I'm glad to have you even if you're a little quiet. Oh, I'm glad to have you, even if you're a little quiet.

Oh, I'm just so glad to be here.

So what's new with you since last we recorded?

Oh, gosh, so much has happened in 30 seconds. Five minutes. What's new with me? Well,

nothing really we're getting like 15 eggs a day from our chickens and ducks. It's pretty spectacular, so we're completely overloaded with that. And I'm still just enjoying some quiet time with my family still technically on

leave. I'm not sure when I'll go full steam. I might not ever go full steam back into what I was doing before, but basically I think

I'll come back and focus on the podcast and baby making and beyond and a couple other things

and that'll be it.

Sounds good to me. Yeah, being a mom is crazy.

As long as I get to talk to you, then I'll be fine.

Really that's all that matters.

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