Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Kozlowski is a licensed marriage and family therapist,

he is not functioning as a certified mental health professional in this environment,

but same applies to any professionals who may appear on the Light the Fight podcast.

Hey, everybody, welcome to another episode of Light the Fight.

I'm your host, David, and I'm riding solo.

I'm flying the ship solo today.

So I figure I just jump right into it because normally we get, you know, some good banter back and forth, some light humor.

Well, at least I think it's humorous.

You may not think it.

If you're one of those people just fast forwards to the good stuff, luckily for you,

you don't have to fast forward today because I'm going to jump right into it.

Just as soon as I tell you, go get 1-800 contacts.

Go check out Lingo Eyewear.

www.

L-I-I-N-G-I-I-WR dot com, use backslash, light the fight.

And what it'll do is it'll give you $30 off your first order by using code,

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Full wording, full terminology, light the fight,

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Glasses are dope. I got them. In in fact I should probably put mine on right now anyways and big shout out to 1 800 contacts

...