My, my job is to somehow make them curious enough or persuade them by hookah crew to get

more aware of themselves and where they came from and what they are into and what is already

there is just to bring it out.

This is what compels me to compel them and I will do it by whatever means necessary.

Welcome to the Black Girl's Hill podcast where we talk about healing or intimacy disorders,

numbers of trauma and building a healthy relationship with first ourselves and then others.

Every episode we will talk about advice you can apply today to break unhealthy patterns and grow

in your software. I'm Shinela Shea, love addition coach and trauma specialist. Let's begin.

Hello, hello and welcome to the latest episode of Black Girl's Hill. I'm sending you love,

enjoy and happiness and compassion wherever you are. I pray that you are surrounded by people

who celebrate you and that you are celebrating yourself on this fine day. So today's episode is

going to be a throwback episode. I am still deep in the reads of writing and also supporting

women in our no contact ready to let go support group. I just looked this morning and I have

18 notifications. So I need to go and see what the girls are talking about. We are a week in

and I'm just so proud of everyone coming with honesty and transparency and openness and

saying what works for them and saying what doesn't and allowing space for me to share another

path and for them deciding what works for them. So I love all of the women's participation so far

and I just pray that the rest of these three weeks together because we are one week in to our

four week and some change experience going into no contact. So it's been really great but all

that to say I do not have a new episode but when I was thinking about what I wanted to share,

I was like this is perfect because of the things that I've been talking with many of you about

in the DMs and the community and I think it's going to be right on time. So

...