Welcome to the I have ADHD podcast where it's all about education, encouragement and

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

I'll help you understand your unique brain, unlock your potential, and move from point A to point B. your What's up? You're listening to the I have ADHD podcast episode number 19. I am your

host, your bestie with ADHD, Kristen Carter, and this episode is coming at you from The Clositive Shame.

Why am I in my Clositive Shame right now?

Because my neighbor insists on mowing his lawn like

four times a week and he has chosen today at this very moment to go ahead and mow and so

there's no place in my house that I can get away from that sound of the mower

and listen I

Care about the quality of sound of this podcast so I am sitting on the floor in my closet of shame recording this

episode for you and actually if I'm being honest this is not a shameful place anymore.

This is a closet of pride because of my besty

and professional organizer extraordinary, Laura Brooke,

hopefully you listen to the last two episodes on organization and

getting into the mindset of it was so much fun and this closet is looking fresh.

I'll tell you what, we are going to start renovating our house soon, moving our

laundry room down here and redoing our family room. So if you want to connect on Instagram I will be posting all sorts of

pictures on there at I have ADHD podcast I would love to be your friend. I had a

birthday this week guys. I turned 38 and I will tell you that I have never

been happier. I've never felt more fulfilled. I am just really happy to be alive and I'm really happy to be in the

place that I am right now. I feel like I've never been healthier. So it's a great place to be and I'm really happy so yay happy

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