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I Have ADHD Podcast

18 How The HECK Do I Organize? With Professional Organizer, Laura Brooke

I Have ADHD Podcast

Kristen Carder

Education, Self-improvement, Health & Fitness, Mental Health

4.83.1K Ratings

🗓️ 7 May 2019

⏱️ 44 minutes

🧾️ Download transcript

Summary

In this episode, Laura Brooke, professional organizer (who has ADHD) gives us all the practical steps to organizing our space.

 Think that ADHD and organization don't mix? Think again! You can be organized. Organization is a talent for some, but it's also a skill that can be developed by the rest of us who are just naturally messy people.

 And of course, Laura was kind enough to put a free printable download together for us. BECAUSE SHE ROCKS. This thing is so practical - print it out and hang it up on your wall to refer to as you tackle your clutter!

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Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the I have ADHD podcast where it's all about education, encouragement and

0:11.1

coaching for adults with ADHD. I'm your host Kristen Carter and I have ADHD.

0:17.0

Let's chat about the frustrations, humor, and challenges of adulting, relationships, working, and achieving with this neurodevelopmental disorder.

0:26.8

I'll help you understand your unique brain, unlock your potential, and move from point A to

0:32.4

point B.

0:35.0

Hey what's up?

0:36.8

You're listening to episode number 18 of the I Have ADHD podcast.

0:41.1

My name is Kristen Carter. I am medicated. I am

0:45.2

caffeinated. I am 100% sick and I'm ready to roll. I am super glad that today is

0:52.4

part two of my conversation with professional organizer,

0:56.3

Laura Brooke.

0:57.3

You are going to get so much out of this episode.

1:00.8

It's an awesome continuation from last week where Laura talked about the mindset of organization.

1:07.0

This week is all about the practical steps, how to get it done.

1:12.0

She also was so wonderful and of course created a

1:16.2

printable for you so that you could literally print out strategies, hang

1:22.4

them on the wall, and refer back to them while you organize.

1:26.7

It doesn't get easier than that.

1:28.5

So you can go to, I have ADHD.com slash Organize one, two, three to grab that printable from Laura.

1:36.3

I hope that you get so much out of this episode.

1:40.0

I know that I did and I cannot wait. So here is part two of my conversation with professional

1:46.7

organizer Laura Brooke.

...

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