Welcome to my Bobby's Podcast!

This podcast is sponsored by ForSigmatic, that is my source for delicious coffees, teas,

and elixirs that all contain beneficial medicinal mushrooms like lion's mane, chaga, cortiseps,

rachia, and many others.

These mushrooms have a long history of use and a lot of studies to back up their many

benefits.

I personally fell in love with all of their mushroom coffees and elixirs.

I add their elixirs to my smoothies, and when I drink coffee, it's always their mushroom

coffee these days.

The great part is they have caffeine-free options and coffee-based options with a little

bit of caffeine.

So, there's literally a blend for any type of day, but the bonus is that there's slightly

less caffeine in their coffees than normal coffees, but with the addition of the medicinal

mushrooms, you get more of a brain boost without the jitters.

I personally enjoy the mushroom coffee blends in the morning, and I often sip relaxing

and sleep promoting rachia in the evening before bed.

You can check out those and all of their products and grab a 15% discount just for being

a listener of this podcast.

By going to ForSigmatic.com, forward slash wellness mama and use the code WellnessMama.

Again that's F-O-U-R-S-I-G-M-A-T-I-C dot com forward slash wellness mama and with the

code WellnessMama.

This podcast is brought to you by MotherDirt, a revolutionary new line of products that work

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